Monthly Archives: June 2012

Seek and You Shall Find

As I woke up this morning, I wanted to find something that could help me direct my day.  I needed an inspirational quote to set the tone.   I told myself that I would randomly choose a quote, and that would … Continue reading

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The Power of Juicing

While heading into the cafeteria at work one day, I ran into a friend of mine.  I had not seen her in a while, so I was very happy to see her.   Her back was turned to me, so I … Continue reading

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Setting Goals: If You Want Something, Go Get It!

Why is it important to set goals?  It is important to set goals because in order to make something happen, we need to envision it with clarity!  What do you want?  Ask yourself, what would I go for if I … Continue reading

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Let’s All Feel Better!

When we want to feel better mentally, we need to look at our total state of well-being.  The way we think, the way we eat, and the way we move all have an effect on how we feel.  An easy … Continue reading

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My Bucket is Overflowing!

When we are trying to make changes, we are often times our own worst enemy.  We want what we want, and we want it NOW.  Our impatience can sabotage all of the strides we make, sometimes even canceling them out.  … Continue reading

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What’s in a Number?

For the last thirty or more years, the number four has always been special to me.  I have always liked the way a four looks; I like writing the number four.  The number four is not my lucky number, it … Continue reading

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The Road to Freedom

I have started a new ritual that has truly opened up a whole new level of understanding for me.  A process that I find is helping me to truly understand the relationship between my thoughts and my feelings.  This new … Continue reading

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