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Monthly Archives: June 2012
Seek and You Shall Find
As I woke up this morning, I wanted to find something that could help me direct my day. I needed an inspirational quote to set the tone. I told myself that I would randomly choose a quote, and that would … Continue reading
Posted in Thinking
Tagged control, focus, Louise Hay, mind, motivation, now, quote, thoughts, victim
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The Power of Juicing
While heading into the cafeteria at work one day, I ran into a friend of mine. I had not seen her in a while, so I was very happy to see her. Her back was turned to me, so I … Continue reading
Posted in Eating, Wellness Wednesdays
Tagged anti-aging, antioxidants, Crazy Sexy Diet, energy, Fat Sick and Nearly Dead, health, Joe Cross, juice, juicing, Kris Carr, vegetables, weight loss, wellness
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Setting Goals: If You Want Something, Go Get It!
Why is it important to set goals? It is important to set goals because in order to make something happen, we need to envision it with clarity! What do you want? Ask yourself, what would I go for if I … Continue reading
Posted in Thinking
Tagged accomplishment, acheivement, Anthony Robbins, Awaken the Giant Within, career, change, desires, goal setting, goals, Robert Anthony, Self-confidence, Tony Robbins
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Let’s All Feel Better!
When we want to feel better mentally, we need to look at our total state of well-being. The way we think, the way we eat, and the way we move all have an effect on how we feel. An easy … Continue reading
Posted in Moving, Wellness Wednesdays
Tagged anxiety, depression, Exercise, health, self-imporvement, weight loss, wellness
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My Bucket is Overflowing!
When we are trying to make changes, we are often times our own worst enemy. We want what we want, and we want it NOW. Our impatience can sabotage all of the strides we make, sometimes even canceling them out. … Continue reading
What’s in a Number?
For the last thirty or more years, the number four has always been special to me. I have always liked the way a four looks; I like writing the number four. The number four is not my lucky number, it … Continue reading
The Road to Freedom
I have started a new ritual that has truly opened up a whole new level of understanding for me. A process that I find is helping me to truly understand the relationship between my thoughts and my feelings. This new … Continue reading
Posted in Thinking
Tagged A Course in Miracles, Byron Katie, control, meaning, thoughts
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